Ingredients
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3 cups rolled oats
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3/4 cup desiccated coconut
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1 cup sultanasor cranberries
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1/4 cup sesame seeds
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1/2 cup sunflower seeds
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1/2 cup orange juicefreshly squeezed
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3/4 cup rice syrup
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1/4 cup coconut oilcold pressed, melted
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Spices mix
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1 tsp Caro coffee
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1 tsp vanilla essence
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1/4 tsp gingerground
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1/4 tsp cardamomground
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1/4 tsp cinnamon
Directions
A healthy granola infused with spices: ginger, cardamon, cinnamon and coffee – but a coffee that even children can consume. Caro “coffee” is a instant cereal beverage made from cereals (Barley, Malted Barley, Rye)(80%) and Chicory. Other substitutes for Caro are: Ecco, Bambu and Orzo. Most of them are sold at Coles, Woolwoorths or Mediterranean deli’s.
Best orange juice is freshly squeezed at home and used straight away. For a different flavour, orange juice can be replaced by Apricot Nectar.
Enjoy with hot frothy milk!
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Steps
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1
Done
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Slightly heat oil, orange juice, rice syrup and spice mix until runny consistency obtained. |
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2
Done
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Combine all ingredients and mix thoroughly. |
